Attention hard working women:
Finally, a real solution to stress and burnout, so you can have the time and energy to enjoy your personal life again
i know how you feel...
Stress and Burnout Are Running the Show...…and let’s be honest, it’s exhausting.
We all know life comes with stress, but when you’re constantly juggling work demands, family obligations and the impossible expectations you place on yourself, it’s no wonder you feel stuck in survival mode.
Are you one of the 53% of female leaders that feels like this?
I wake up just as tired as when I went to bed.
Every day feels like I’m running on a treadmill that never stops.
I’m constantly on edge, like a volcano waiting to erupt.
I can’t remember the last time I felt truly rested or happy.
I’ve tried self-care, but honestly, nothing seems to work.
Here’s the thing:
Stress isn’t just in your head - it’s affecting your energy, your health and even your relationships.
The truth is:
Most of us have never been taught how to slow down, let alone how to manage stress effectively. We keep pushing through, thinking we’ll get to rest “someday,” but the overwhelm just keeps piling up.
All your stress and overwhelm stem from two thing: Beliefs & Expectations
Here’s the truth bomb no one likes to admit…
Most of the beliefs and expectations you have about how you “should” handle stress are completely unrealistic. They’re built on the false idea that you can do it all, all the time and still come out unscathed.
BUT i worked it out...
What if you could change those expectations and beliefs about how you cope? Imagine replacing self-doubt and overwhelm with:
Self belief, calmness and connection
I'm Helen
I spent most of my adult life stressed. My work as a police officer left me physically and mentally drained.
I believed that constant stress was just something I had to live with.
But when I began exploring how stress affects the body and mind, everything changed. I realised stress didn’t have to control me - I could take steps to reset and regain balance.
My problem was that I wasn’t actively doing anything to reduce my stress - I was just hoping it would magically disappear one day! 🤦🏻♀️
And honestly, when I hit my lowest point, I didn’t even have the mental or emotional capacity to look for a solution.
That’s exactly why I created The Stress Rescue Kit - to give you an easy, ready-made answer, served up on a platter, so you don’t have to figure it out on your own.
Helen Brown
Retired Police Inspector
Yoga & Meditation Teacher
just imagine...
.... breaking free from the cycle of saying, "I just need to get through this week/month, and then I can rest," and actually feeling calm and balanced every single day.
having all these things is not a luxury; it's what you deserve
AND MORE!
follow a simple plan
Get the calm you want without the stress you don't
Forget the complicated apps, overpriced supplements, or advice that feels impossible to follow when you’re already running on empty.
go deeper
Go deeper into the benefits. How can you drive home the results more? Get as specific as possible.
HERE'S A HUGE BENEFIT FOR THE READER
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HERE'S A HUGE BENEFIT FOR THE READER
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Show off just how much easier, lighter, happier, better things will be when this solution is placed into their lives.
introducing
The Stress Rescue Kit
7 Days To A Calmer You
Your practical no-fluff kit designed to help you reduce stress and recharge in just one week. With 7 guided audio practices and a 38-page plan filled with actionable strategies, you'll discover how to create calm and balance without feeling overwhelmed. Transform your stress into clarity and control - starting with just 20 minutes a day.
7 DAY DE-STRESS PLAN
7 Guided Audio Practices
Self-Reflection Prompts
Practical Tools for Everyday Calm
→ WHAT’S INCLUDED.
7 Day De-Stress Plan
A 38 page workbook broken down into a 7 day plan (so easy to follow). Each day tackles a key area and gives you actionable tools to create calm:
Day 1: Mindful Awareness:
Day 2: Self-Care Rituals
Day 3: Letting Go of Control
Day 4: Movement & Exercise
Day 5: Digital Detox
Day 6: Gratitude & Positivity.
Day 7: Sleep Hygiene
7 Guided Audio Practices
These soothing audios complement each day’s theme and give you a chance to pause and reset. They include yoga nidras (yogic sleep), guided visualisations and breathing practices.
GET TO THE TRUE ROOTS OF YOUR STRESS AND create lasting calm with simple, actionable steps that fit into your busy life.
Feel the difference when your mind is clearer, your sleep is deeper, and your days are filled with small moments of calm - finally giving you the energy and focus to truly enjoy life again.
BUT YOU WILL NEED TO HURRY
Explain the Limited Time Deal...
Are there limited quantities? Limited time? Special offers? Explain and give a reason why they must take you up on the offer today.
This is your scarcity. You must have some sort of scarcity to encourage immediate action.
And there's a Guarantee that let's you sleep easily at night!
My Stress Rescue Kit is 100% risk-free!
If you work through it and don't feel a difference in 7 days, I'll refund your money, no questions asked. And you can keep the kit!
and more
Here's where you introduce bonuses. These bonuses will cover any spots you missed in the main offer.
01
EXPLAIN THE SUPER BONUS
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02
EXPLAIN THE SUPER BONUS
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03
EXPLAIN THE SUPER BONUS
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04
EXPLAIN THE SUPER BONUS
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05
EXPLAIN THE SUPER BONUS
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06
EXPLAIN THE SUPER BONUS
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The Stress Rescue Kit
JUST IMAGINE HOW MUCH BETTER YOU'LL FEEL IN 7 DAYS!
The 7 Day De-Stress Plan . . . . . . . . . . (Value £17)
7 Guided Audio Practices . . . . . . . . . . (Value £70)
TOTAL VALUE = £87
Today's Price = £11
they said
Show off what sort of transformation happened because of your offer.
jane awesome
acme co.
Highlight on what they loved about your product.
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jane awesome
acme co.
Highlight on what they loved about your product.
Mauris ac vestibulum nibh, quis euismod velit. Mauris sodales tincidunt ex vitae viverra. Nunc neque eros, convallis vel eros id, molestie bibendum neque. In hac habitasse platea dictumst. Integer quis hendrerit eros auris ac vestibulum nibh, quis euismod velit. Mauris sodales tincidunt ex vitae viverra. Nunc neque eros, convallis vel eros id, molestie bibendum neque. In hac habitasse platea dictumst. Integer quis hendrerit eros
SUMMARIZE THE TRANSFORMATIONS THEY’VE EXPERIENCED.
Show off just how much easier, lighter, happier, better things will be when this solution is placed into their lives.
video proof
Add some video testimonials if you have them. They are really powerful.
REMEMBER NOTHING CHANGES IF NOTHING CHANGES
You can carry on as you are and hope things get better. Or you can take real action and address the stress in your life and start enjoying it again.
Your Awesome Product Name
WITH A POWERFUL TAGLINE THAT GETS THEM EXCITED TO BUY TODAY!
First Piece Of The Offer . . . . . . . . . . . . . . . . . . . . . . . (Value $497)
Second Piece Of The Offer. . . . . . . . . . . . . . . . . . . . . (Value $497)
Third Piece Of The Offer. . . . . . . . . . . . . . . . . . . . . . (Value $497)
Fourth Piece Of The Offer. . . . . . . . . . . . . . . . . . . . . (Value $497)
Fifth Piece Of The Offer. . . . . . . . . . . . . . . . . . . . . . . (Value $497)
Sixth Piece Of The Offer. . . . . . . . . . . . . . . . . . . . . . . (Value $497)
Seventh Piece Of The Offer . . . . . . . . . . . . . . . . . . . . (Value $497)
Eighth Piece Of The Offer . . . . . . . . . . . . . . . . . . . . . (Value $497)
TOTAL VALUE = ($2500)
Today's Price = $297
you asked
FAQs
I’m so busy - will this take up a lot of time
Not at all! The plan is designed with your busy schedule in mind. Each day requires just 20–30 minutes and the guided audios can easily fit into your morning, lunch break, or evening wind-down routine.
I’ve tried self-care before and it didn’t work—how is this different?
This isn’t just a collection of self-care tips. The Stress Rescue Kit gives you a step-by-step system to address the root causes of your stress, not just the symptoms. Each practice and reflection is tailored to help you create lasting, meaningful changes.
What if I don’t have the energy to complete it right now?
That’s exactly why this plan exists. It’s designed to be gentle and achievable, even if you’re feeling completely drained. The daily steps are small but powerful, helping you recharge without overwhelming you further.
Can I use this plan if I’ve never tried meditation or mindfulness before?
Absolutely! The guided audios and practices are beginner-friendly and easy to follow. You don’t need any prior experience - just an open mind and a willingness to try something new.
Will this really work for me
If you’ve been feeling overwhelmed, exhausted, and stuck, this plan is specifically designed for women like you. It’s based on proven strategies that have helped countless others find calm, clarity and balance.
Why should I invest in this instead of free resources online?
Free resources are often scattered and overwhelming to sift through. The Stress Rescue Kit gives you everything you need in one place, with a clear structure to guide you through each day. It’s like having a stress-relief coach at your fingertips.
Is this plan worth £27?
Think of it this way: It’s less than the cost of a dinner out, but it gives you tools to help reduce stress, improve your well-being, and create balance for the long term. The value of feeling calmer and more in control is priceless.
REMIND THEM OF THE SCARCITY.
Remind them that waiting will have consequences, what will happen if they don't act now.
The Stress Rescue Kit
7 Days To A Calmer You starts here
The 7 Day De-Stress Plan . . . . . . . . . . (Value £17)
7 Guided Audio Practices . . . . . . . . . . (Value £70)
TOTAL VALUE = £87
Today's Price = £11
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